It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Diet And Healthy Restaurant Menu

Diet And Healthy Restaurant Menu. The industry may not want you to know about the tricks of the trade, but reading between the menu lines can help you make wiser—and more healthful—decisions. Can even fast-food restaurants and big chains make the healthy choice sell?

Vegan cafe food menu design vector illustration ...
Vegan cafe food menu design vector illustration ... (Loretta Crawford)
While the salad section of that restaurant menu might be a good spot to start—especially if you can avoid processed delicious stuff like fried noodles Honestly, finding healthy eats at Applebee's is a little bit like locating the back of an earring in a fuzzy carpet—but the Blackened Cajun Salmon (which. Share this infographic and help spread the word about healthy diet and exercise. The DASH diet features menus with plenty of vegetables, fruits and low-fat dairy products, as well as whole grains, fish, poultry and nuts.

Don't be afraid to ask your server if you don't find something healthy and appealing on the main menu.

These can be life-savers when you don't have the time or energy to cook a healthy.

How to Eat Healthy Meals at Restaurants - The New York Times

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Menu at Big Al's Healthy Foods restaurant, Tulsa

200+ Top Keto Meals – Lunch & Dinner – Diet Doctor

Healthy fast food? - 10 healthiest fast food restaurants ...

Healthy Restaurant Foods: Low-Calorie Restaurant Meals ...

The Healthiest Menu Items at Applebee’s Gallery

Keto with fast food | Keto fast food, Keto fast, No carb diets

The Best Healthy Food Restaurants In Barcelona

This raises the question: Do healthy food items really sell? The industry may not want you to know about the tricks of the trade, but reading between the menu lines can help you make wiser—and more healthful—decisions. Will adding these to your menu boost your sales and the health of your customers?


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