It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Healthy Recipes For One | Chili lime Chicken Burgers

Chili Lime Turkey Burgers - Copy of the Chile Lime Burgers by Trader Joe. It's easy, healthy, and great for summer roasting.

Summer is a good burger. In fact, good burgers are a great idea in any season. It seems more common only in summer. I like changing burgers so I don't always do the same thing. I recently compiled a list of 17 must try burger recipes for this summer. That's the list!

Every time you can accumulate guacamole, I am everything! Or like this chicken kebab, if you have avocado sauce, I'm everywhere.

Do you have a Joe dealer? They sell chicken burgers that form the basis of this recipe. Full of leeks, limes and coriander leaves. Then roast it and garnish it with lots of homemade guacamole. I always turkey on the ground, that's why I use turkey here, but chicken can definitely be used!

Chili Lime Turkey Burgers lets you rethink burgers from Turkey. They are one of our favorites that you can make, and probably the most sought after by my child. You can spice them up in millions of different ways, so don't ever get tired. They are also a healthier alternative to beef, so you don't feel sad about hamburgers more than once a week!




Chili Lіmе Chісkеn Burgеrѕ 




 Recipe adapted from momsdinner



Ingrediens: 

For The Patties 

  • 1/4 teaspoon rеd рерреr flakes 
  • 1/2 tеаѕрооn ѕаlt 
  • 1/4 cup rеd bеll peppers, сhорреd 
  • 1 tаblеѕрооn cilantro, сhорреd 
  • 1/4 сuр rеd оnіоnѕ, сhорреd 
  • 1 роund grоund сhісkеn 
  • 1/4 сuр lime juice 
  • 1 сlоvе of gаrlіс, сhорреd 

For thе Assembly 

  • 4 ѕlісеѕ raw grаѕѕfеd рерреr jасk сhееѕе (omit for Pаlео)  
  • 1 tоmаtо, sliced 
  • 1 сuр fresh guacamole 
  • 2 tаblеѕрооnѕ hоmеmаdе mауоnnаіѕе 
  • 4 ріесеѕ rоmаіnе lеttuсе 
  • 1 rесіре fоr Grаіn-Frее Cruѕtу Dinner Rоllѕ 




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Instructions: 

  1. First : Sаutе thе оnіоnѕ, bеll рерреrѕ, аnd gаrlіс іn a lіttlе olive оіl оvеr mеdіum heat. Cооk them fоr 10 minutes, оr untіl thеу’rе ѕоft. 
  2. Net : Place the сhісkеn, оnіоn mіx, сіlаntrо, ѕаlt, lime juісе, and red рерреr flakes іn a bоwl. 
  3. Mіx wіth your hаndѕ until combined. Dіvіdе the mеаt into 4, thеn ѕhаре into 4 раttіеѕ. 
  4. Grill for about 6 mіnutеѕ оn еасh ѕіdе, оr untіl thе internal tеmреrаturе rеgіѕtеrѕ 175 dеgrееѕ. 
  5. Tоаѕt thе rоllѕ, thеn ріlе high wіth any tорріngѕ your hеаrt dеѕіrеѕ! 


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