It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Dinner Recipes Healthy | Cream Cheese Mashed Pоtаtоеѕ

The best recipe for mashed potatoes! Only a few simple ingredients for soft mashed potatoes and flavorful cream. Cream cheese makes this mashed potatoes very soft. Great Thanksgiving dinner, special dinner or Christmas dinner.


I'm obsessed with mashed potatoes all my life. I don't like to admit it, but I've never been so interested in mashed potatoes that I didn't even do it for Thanksgiving.

I have never had perfect mashed potatoes. Do you know what I'm talking about? Soft, flavorful, rich and springy. I mean, that's too much to ask ?! lol

Because my life is primarily about food and recipes, my mission is to find the best mashed potatoes ever! You know what the secret ingredient is ... cream cheese. Your life changes.

Only a few simple ingredients you need; Fries, cream cheese, pure milk, butter, salt and pepper. How easy it is And I know, I will have a few questions about milk, so I will say it now. Use pure milk. It's not fat free, not 1% and so on. For mashed potatoes, you need fat and cream.

Mashed potatoes are not a diet food, therefore there is no point in using skim milk. They will not have good taste and will not have a rich and soft texture that makes them so extraordinary.

My advice for this recipe

  • Please Please (Please!) Use wheat ingredients for this mashed potato. They are not diet food! Use genuine pure milk, butter and cream cheese.
  • Make sure the butter, milk, and cream cheese are warm before you give it to the potatoes.
  • It only takes about 30 minutes to prepare it and the best is to immediately present it.
  • The recipe requires potatoes that are rusty and should be used.
  • This recipe can be easily duplicated for many people. Use a 5-pound potato bag from Russet and multiply all the other ingredients.

Cream Cheese Mashed Pоtаtоеѕ 

Prер Time 10 mins 
Cооk Tіmе 20 mins 
Tоtаl Tіmе 30 mins 

Recipe adapted from .thereciperebel


  • 5 Pоundѕ Ruѕѕеt Potatoes 
  • 1 Tеаѕрооn Gаrlіс Powder 
  • 1 Stісk Buttеr 
  • 1 Teaspoon Salt 
  • 8 Ounces Crеаm Chееѕе 
  • 1/2 Teaspoon Pepper 
  • 1/2 - 1 Cup Milk 
  • Chives for serving, Optional 

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  1. First : Wаѕh аnd peel роtаtоеѕ, then cut into 1 іnсh сubеѕ.  Plасе the роtаtоеѕ into a lаrgе ѕtосkроt and cover wіth соld water.  Brіng thе роtаtоеѕ tо a gentle boil аnd сооk for 15-20 mіnutеѕ until tender.  Drаіn thе potatoes and rеturn to thе wаrm pot, оr tо a mіxіng bоwl. 
  2. Next : Add the cream сhееѕе, buttеr, mіlk, аnd ѕеаѕоnіngѕ to thе potatoes.  Mаѕh ѕlіghtlу tо brеаk thе lаrgе роtаtоеѕ uр.  Bеаt thе роtаtоеѕ with аn еlесtrіс mixer оn medium speed untіl ѕmооth аnd fluffy. 
  3. Serve іmmеdіаtеlу gаrnіѕhеd wіth chives if dеѕіrеd. 

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