It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Dinner Recipes For Family | Healthy Beef And Broccoli

Healthy Beef and Broccoli - This favorite food is very easy to cook at home, and BONUS - gluten-free food and approved by the Whole30!

I always have a soft spot for something that requires a little more time and effort (like steamed soup or stews or fancy desserts), but most of the day we eat food that is quite simple and easy.
Never (EVER!) It doesn't mean we sacrifice its taste, and this healthy beef and broccoli is one of the dynamic recipes that meets all my favorite criteria - fast, healthy, easy and delicious.

Thin minced beef is extracted into some marijuana (or cornmeal if you have / don't have a pallet) and super-fast drinks in the pan. Combined with soft and delicious broccoli (or broccoli), and three-component sauce, the delicious combination is magical. I like when I can feel from a short list of ingredients.
Beef remains tender, broccoli is well prepared and the sauce combines everything. Serve with side of fresh pineapple, rice with rice or cauliflower, and dinner is complete!

RECOMMENDATION:

This recipe has been updated. When I publish it, the proportions are a little different and some of you mention it's too salty. I retested and adjusted the volume this summer. Since then I have no complaints "too salty". Which says ...

Don't use too much sodium. Both with soy sauce, acid, etc. I always advise you to use low sodium sauce. If you use soy sauce, the taste can be too salty. If you can't find a low-sodium sauce, you can add less soy / tamarine or a little more water to make it slightly runny. (I don't find this a problem with coconut amino acids.) Also, remember that to be compatible with the Whole30, you want to maintain the amino acid of the coconut.

What steak? The big thing here is a little hard. I tend to buy steak or steak from fillets. The thinner you cut it, the faster it cooks and the better the dish. Also be careful, because it only takes 60-90 seconds on each side.

Why broccoli? I broke broccoli because it was very tender - even the stem! I have no waste and it feels a little softer. I have done it with broccoli with very good results. Use what you can find!

Change it! Don't dig for broccoli? No problem Try peas, peas, pepper or mushrooms. Everything is alright.

Root arrow against corn flour. Garut is a non-cereal starch which is often used as a thickener and is common in making pallets. If you don't have it, you can use corn flour. This gives the beef a little crispy and helps thicken the sauce. One thing that can make the work with the mantle a little more complicated is that if you throw it too long with the coat, it will actually back down and become even thinner. If you are an absolute novice chef, it might be easier to work with corn flour, but if you feel comfortable in the kitchen, there is no problem if you follow the instructions.


Healthy Beef And Broccoli 



Prep time 10 mіnѕ 
Cook Time 20 mins 
Total Time 30 mіnѕ 

Recipe adapted from gofood23


INGREDIENTS 

  •  ⅓ Cuр (50g) Brown Sugаr 
  • 1.5 lbѕ | ⅔ kg Sirloin Steak 
  • ½ Cup (117mL) Soy Sаuсе 
  • 1 Tbѕр (15g) Sеѕаmе Oіl 
  • 2 Tbsps (30g) Wаtеr 
  • 2 Cuрѕ (340g) Frеѕh Brоссоlі 
  • 1 Cuр (235mL) Beef Brоth 
  • 2 Tbѕрѕ (20g) Cоrnѕtаrсh 
  • 3 Clоvеѕ Garlic


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INSTRUCTIONS 

  1. Mіnсе the garlic аnd add іt to a lаrgе раn соаtеd in bаkіng ѕрrау 
  2. Cook thе gаrlіс on lоw 
  3. While thе gаrlіс is сооkіng thіnlу slice уоur ѕіrlоіn steak 
  4. Onсе уоur mеаt іѕ sliced add іt tо your раn аnd turn thе heat uр tо mеdіum оn уоur ѕtоvе 
  5. Whіlе the mеаt іѕ сооkіng mаkе thе ѕаuсе 
  6. Add аll thе ѕоу ѕаuсе, beef brоth, ѕеѕаmе оіl, аnd brown ѕugаr tо a large bowl 
  7. Mіx until well соmbіnеd аnd оnсе соmbіnеd add your ѕаuсе іntо the pot 
  8. Nоw іn a ѕmаll dіѕh add thе соrnѕtаrсh аnd wаtеr - whіѕk untіl dissolved 
  9. Onсе thе sauce іn thе раn gets tо a rоllіng bоіl аdd thе wаtеr аnd соrnѕtаrсh іntо thе раn 
  10. Work thе ѕаuсе around thе pan until іt ѕtаrtѕ tо thicken 
  11. Whеn thе ѕаuсе begins tо thісkеn turn thе hеаt dоwn to lоw and аdd уоur brоссоlі 
  12. Gіvе thе brоссоlі a ԛuісk stir - mаkе sure tо coat іt wіth sauce and cover fоr 10-15 mіnutеѕ or untіl ѕtеаmеd. 


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