It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Air Fryer French Fries

Air Fryer French Fries
Air fryer French fries are the perfect way to make fries at home, and my family loves these!
While I was doing my internet research for making Air Fryer French fries, I was surprised to see how many people were soaking them in water first.
With a hefty dose of ignorance and confidence, I charged ahead with making some fries pretty much as soon as my Air Fryer was delivered (thank you, Amazon Prime). This was pre-internet-research, so I was not aware that people were soaking them
  • 3 medium potatoes (I am using russet)
  • 1/4 teaspoon garlic powder/ granulated garlic
  • salt and pepper to taste
  • 1 1/2 tablespoons oil of choice (I love using avocado oil because it has a high smoke point. Coconut also works well.)
  1. Wash your potatoes, and pat them dry. I do not peel mine but feel free to do that.
  2. Slice your potatoes to the size fries you want, and try to be somewhat consistent with the size to allow for even cooking. (Note: larger fries may require slightly more cook time.)
  3. Toss your fries with the oil, garlic, salt and pepper. You can toss them in a bowl, or toss them in your air fryer basket if you are lazy like me! 
  4. Cook them on 400 in the air fryer for about 20 minutes (more for larger, steak fries), and toss them around a couple times during the cooking to help evenly cook.
  5. Taste to see if you need more salt and pepper.
  6. If you want to make them look fancy, sprinkle some chopped fresh parsley on top. Honestly, I just did this for the pictures. We never add parsley in real life. 
Recipe Notes
Nutrition information is approximate and was calculated using a recipe nutrition label generator

Recipe Adapted From


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