It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!


4-Ingredient baked spaghetti squash pizza casserole topped with turkey pepperoni is almost the easiest low-carb & one-dish dinner you will love! Roast a spaghetti squash ahead of time for a delicious quick dinner in 30 minutes or less!
This baked spaghetti squash pizza is just the ticket out of ever feeling bloated or “overly full” or “should only have one piece”! No shame, no game here! Seriously, I have probably eaten about 1/2 this pan by myself. But my body craved it, loved it and had energy from it! With the pasta noodles being a vegetable instead of grain I always feel satisfied and content without cravings after eating.
Our whole family happens to be big fans of roasted spaghetti squash recipes these days (so many more recipes up my sleeve using this one simple healthy base ingredient). We also are big fans of Italian foods, easy recipes, quick meals, one-dish dinners, and healthy recipes. This baked spaghetti squash pizza casserole encompasses all of that! I am sooooo happy to share that with you!
4-Ingredient baked spaghetti squash pizza casserole topped with turkey pepperoni is almost the easiest low-carb & one-dish dinner you will love! Roast a spaghetti squash ahead of time for a delicious quick dinner in 30 minutes or less!

  • 1 large spaghetti squash, roasted with noodles scooped out
  • 1 (32-ounce) jar of marinara sauce
  • 8 ounces of shredded mozzarella cheese
  • 2-4 ounces of turkey pepperoni slices (I like Applegate brand)
  • (optional) Add fresh parsley and basil to garnish
  1. Preheat the oven to 350 degrees F. In a large bowl add the cooked spaghetti squash noodles and marinara sauce and mix to combine then pour into a large 9x13 square or oval baking dish. Sprinkle the cheese on top then add turkey pepperoni.
  2. Bake uncovered for 20 minutes or until heated through. If it starts to burn on the sides cover with foil.
  3. Remove from oven and add fresh parsley and basil for garnish
*Fat and nutritional information varies based off what kind of cheese and pepperoni used.


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